WHAT IS ACCOMPANIMENT?

... it's a space where you can be fully authentic ... it's an honouring of you and all you are

... it's calling on all the loving support ... it's hearing beyond what is said ... it's meeting you where you are ... it's following your intuition, inner wisdom & guidance ... it's sitting in and feeling the feelings ... it's asking questions, reflecting back ... it's walking alongside ... it's a safe space in which to download, breakdown, unravel, breakthrough ... its a recognition of your wholeness, your beauty, your light

We have an initial exploration conversation for me to understand what you want from Accompaniment and to maybe explain a bit about what I offer. If it feels right for us both, we agree on a number of sessions...

Each session might have a ceremonial feel to it, if that feels right to you... opening with lighting a candle, a short grounding meditation, maybe a calling in of all that holds and supports you, some silence.

In the conversation, you lead the way... perhaps you talk about what's happened in your outer and inner worlds since we last met, or a particular aspect of your life; maybe there's a particular situation or feeling which you want to delve into; perhaps there's a difficult relationship or dynamic in relationships which presents itself again and again to work with; maybe you notice something is triggering you and want to explore the wounding, trauma or limiting beliefs sitting beneath so you can release and move forward.

You choose what to bring and I hear without judgement. I encourage you to access your own wisdom. I might ask questions, I might reflect the words you use back to you, I might invite you to pause and really feel the feelings in your body, I might offer in a practice, a resource or an idea for a ceremony to do in the moment or something to do between the sessions... only ever inviting, you choose what's right for you. Before the end of the session, we take time to reflect on insights and shifts.

And before we close, we often drop back into the silence to just allow whatever has passed to settle. And if we lit a candle we might end by thanking all we called in and blowing out the candle.

Interested in exploring more? Read more and book a free consultation session HERE

If you decide you want to go ahead with some sessions, they're priced on a sliding scale... you decide what to pay.

♡ Jo