• A zoom session ahead of the retreat to understand your personal intentions for attending, to ensure together we honour those
• 3 nights accommodation at the beautiful Tulach Ard on the shores of Loch Alsh
• retreat programme spanning 4 days
• 2 half days Effortless Meditation teaching*
• 1 gentle Yin Yoga session with qualified practitioner Rhona
• 1 healing Gong Bath with qualified practitioner Fiona
• 1 in-house Sauna session in our shore-side sauna with views to the Isle of Skye
• 1 retreat gift bag with goodies for your stay and beyond
• a collection of written/audio invitations for you to explore in your free time including self-guided wild walks, a nature quest, reflective exercises, creative activities, journalling, etc.
• 3 continental breakfasts (vegan and gluten free options)
• 2 vegetarian lunches (vegan and gluten free options)
• 3 vegetarian dinners (vegan and gluten free options)
• 1 one hour one-to-one zoom accompaniment session post-retreat (to be taken within 2 months)
* If most retreat guests have already have learnt Effortless Meditation we will use these two half days differently. Anyone who has not learnt will receive the full Effortless Meditation teaching.
You can add a relaxing aromatherapy massage with Sarah-Jane into your retreat weekend to bring extra rest and nourishment supporting you to come back into balance and wellbeing on all levels of your being… mind, body and soul. £45 for a 45 minute treatment.
🤔 What part of the retreat programme are you most excited about?
👇 Would love to hear in the comments
Would love you to join us...
EARLYBIRD ends 23 August 2024. Bookings close 23 September 2024.
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