Depending on the reason you’re choosing to retreat, when you leave on Sunday...
· feel rested and replenished
· have reduced stress levels and feel more relaxed
· be reconnected with yourself and what’s important to you
· have a clearer vision of where you’re headed
· feel a deeper connection with nature and the rhythm of the seasons
· have learnt new skills, tools and techniques to support your self-care and stay resilient
· have a deeper commitment to self-care and some regular practices
· feel more connected, less alone, have new friends… maybe even the beginnings of a support network
· have pushed yourself out of your comfort zone, have had new experiences
· feel more anchored in your life
· be more self-aware, perhaps having spotted unhelpful patterns of behaviour
· have felt safe enough to feel and heal some of the stuck emotions, processing and allowing them to pass through you
· have reset your eating to healthy nourishing food
· feel inspired more connected to your purpose
As I said, it depends why you’re coming… but there could be many benefits… it could even be transformational!
🤔 How would you most like to benefit from retreating?
👇 Would love to hear in the comments
Would love you to join us...
EARLYBIRD ends 23 August 2024. Bookings close 23 September 2024.
コメント