top of page
jo03704

HOW CAN I EXPECT TO BENEFIT FROM COMING ON YOUR RETREAT?

Depending on the reason you’re choosing to retreat, when you leave on Sunday...

·  feel rested and replenished

·  have reduced stress levels and feel more relaxed

·  be reconnected with yourself and what’s important to you

·  have a clearer vision of where you’re headed

·  feel a deeper connection with nature and the rhythm of the seasons

·  have learnt new skills, tools and techniques to support your self-care and stay resilient

·  have a deeper commitment to self-care and some regular practices

·  feel more connected, less alone, have new friends… maybe even the beginnings of a support network

·  have pushed yourself out of your comfort zone, have had new experiences

·  feel more anchored in your life

·  be more self-aware, perhaps having spotted unhelpful patterns of behaviour

·  have felt safe enough to feel and heal some of the stuck emotions, processing and allowing them to pass through you

·  have reset your eating to healthy nourishing food

·  feel inspired more connected to your purpose


As I said, it depends why you’re coming… but there could be many benefits… it could even be transformational!


🤔 How would you most like to benefit from retreating?

👇 Would love to hear in the comments

Would love you to join us...




EARLYBIRD ends 23 August 2024. Bookings close 23 September 2024.

コメント


bottom of page